How to Break Unhealthy Generational Patterns
The relationship with our mother -good, bad, or nonexistent- is the foundation for every other relationship in our lives. The behaviors that we want to mimic are seemingly easy to maintain as we learn by example, but the same unfortunately holds true for those unhealthy, negative learned behaviors. Sponsored by Shayla Shaw Empowerment, LLC. The Empowerment Coach you needed championing your goals!! Set up your consultation so we can get started today. #MentalHealthAwareness #MaternalMentalHealth #NavigatingMyCrazy
We are joined by Ann Dillard, LMFT to discuss how childhood traumatic experiences can cause strain not only the directly impacted mother-daughter pair but for many generations to follow if not addressed. #B4Stage4 #TeenTalk #LetsTalkAboutIt,
Definitely a required listen if you are a daughter or have a daughter!
Resources discussed during the episode:
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